Episode

470 - We Bought A Gym! - Glute Gains & Our Fav Cable Exercises

Podcast: Digital Barbell Podcast
Published: Feb 19, 2026
Duration seconds: 2208
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Canonical source: https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/470---We-Bought-A-Gym----Glute-Gains--Our-Fav-Cable-Exercises-e3f9k25
Audio: https://anchor.fm/s/e2623f8/podcast/play/115707397/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-19%2F418381144-44100-2-aec1332665e11.mp3
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Summary

Free Beginner Strength Workout! - Try a free week of our 8-week program "Strength Made Simple" - https://www.digitalbarbell.com/freestrengthIn today's episode we update you on our new digs, our thoughts on Olympic Level Glutes, and our favorite cable exercises.