Episode

Finding the Exact Right Food Rules

Podcast: Defeat Your Cravings - The Back Door to Weight Loss
Published: Apr 29, 2026
Duration seconds: 1181
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Canonical source: https://www.defeatyourcravings.com/BlogMePlease/blog/2026/04/29/finding-the-exact-right-food-rules/
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Summary

How do you find the exact right food rules for you personally? Click here to listen now. (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST:    Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.