Episode
CRAVE Italy S7 Ep3 – Stress, Balance & The Future of Wellness
- Podcast
- Crave
- Published
- Oct 2, 2025
- Duration seconds
- 1370
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- https://4a299858-9672-4bd3-9339-0672d1b0e154.libsyn.com/crave-italy-s7-ep3-stress-balance-the-future-of-wellness
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Summary
Journalist Samantha Ferro continues Season 7 of CRAVE Italy — where Italy meets America and stories connect us across cultures. This week's episode explores stress, balance, and the future of mental wellness . We begin with L'Angolo della Lingua Italiana, hosted by Arianna Guadagnoli , celebrating the beauty of the Italian language and culture. Then we welcome Dr. Antonio Forenza , Co-Founder and CEO of AWEAR , whose groundbreaking work combines AI, neuroscience, and mindfulness into wearable technology that redefines how we manage stress and focus. To close, Bruce Kittle , life and performance coach, brings us back to the essentials: presence, breathwork, and stillness as everyday tools for resilience and balance. Science meets mindfulness. Innovation meets wisdom Listen now on Apple Podcasts · Spotify · iHeart · YouTube More at craveshow.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer