{"podcast":{"title":"Crave","slug":"crave-7072891","podcast_index_feed_id":7072891,"rss_url":"https://feeds.libsyn.com/546592/rss","website_url":"https://sites.libsyn.com/546592","image_url":"https://static.libsyn.com/p/assets/1/6/3/b/163b29d1a5b2615ad959afa2a1bf1c87/CRAVE_ICON_White_background_2000.jpg","author":"Crave Radio","episode_count":55,"summary":"Crave: Where Italy Meets America","last_synced_at":null,"page_url":"https://stenobird.com/podcast/crave-7072891"},"episode":{"title":"CRAVE Italy S7 Ep3 – Stress, Balance & The Future of Wellness","slug":"crave-italy-s7-ep3-stress-balance-the-future-of-wellness","published_at":"2025-10-02T10:57:07+00:00","page_url":"https://stenobird.com/podcast/crave-7072891/crave-italy-s7-ep3-stress-balance-the-future-of-wellness","show_page_url":"https://stenobird.com/podcast/crave-7072891","url":"https://4a299858-9672-4bd3-9339-0672d1b0e154.libsyn.com/crave-italy-s7-ep3-stress-balance-the-future-of-wellness","audio_url":"https://traffic.libsyn.com/secure/4a299858-9672-4bd3-9339-0672d1b0e154/2025-09-30_Crave_S7_E3_Final_LR.mp4?dest-id=4714167","summary":"Journalist Samantha Ferro continues Season 7 of CRAVE Italy — where Italy meets America and stories connect us across cultures. This week's episode explores stress, balance, and the future of mental wellness . We begin with L'Angolo della Lingua Italiana, hosted by Arianna Guadagnoli , celebrating the beauty of the Italian language and culture. Then we welcome Dr. Antonio Forenza , Co-Founder and CEO of AWEAR , whose groundbreaking work combines AI, neuroscience, and mindfulness into wearable technology that redefines how we manage stress and focus. To close, Bruce Kittle , life and performance coach, brings us back to the essentials: presence, breathwork, and stillness as everyday tools for resilience and balance. Science meets mindfulness. Innovation meets wisdom Listen now on Apple Podcasts · Spotify · iHeart · YouTube More at craveshow.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer","meta_description":"Journalist Samantha Ferro continues Season 7 of CRAVE Italy — where Italy meets America and stories connect us across cultures. This week's episode explor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1370,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/crave-7072891/episodes/crave-italy-s7-ep3-stress-balance-the-future-of-wellness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/crave-7072891/crave-italy-s7-ep3-stress-balance-the-future-of-wellness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}