Episode

#122 Your kids are watching how you treat yourself

Podcast
Confident Bombshells
Published
Apr 29, 2026
Duration seconds
839
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2310386/episodes/19087071-122-your-kids-are-watching-how-you-treat-yourself.mp3
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https://www.buzzsprout.com/2310386/episodes/19087071-122-your-kids-are-watching-how-you-treat-yourself.mp3
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/v1/public/podcasts/confident-bombshells-6455284/episodes/122-your-kids-are-watching-how-you-treat-yourself
Markdown
/podcast/confident-bombshells-6455284/122-your-kids-are-watching-how-you-treat-yourself.md

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Summary

This episode isn't about macros or workouts: it's about the version of you your kids are watching right now. It's the way you talk about your body. Whether you laugh. Whether you rest. Whether you show them what it looks like to actually take care of yourself... not someday, but today. Angie gets real about why so many women quietly accept becoming the most depleted version of themselves, and why that's the one thing she refuses to normalize. If you've ever felt guilty for wanting more ...