Episode

#116 How Carrie Lost the Menopause Belly and Got Her Energy Back at 58

Podcast
Confident Bombshells
Published
Mar 18, 2026
Duration seconds
1906
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2310386/episodes/18865581-116-how-carrie-lost-the-menopause-belly-and-got-her-energy-back-at-58.mp3
Audio
https://www.buzzsprout.com/2310386/episodes/18865581-116-how-carrie-lost-the-menopause-belly-and-got-her-energy-back-at-58.mp3
JSON
/v1/public/podcasts/confident-bombshells-6455284/episodes/116-how-carrie-lost-the-menopause-belly-and-got-her-energy-back-at-58
Markdown
/podcast/confident-bombshells-6455284/116-how-carrie-lost-the-menopause-belly-and-got-her-energy-back-at-58.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/confident-bombshells-6455284/episodes/116-how-carrie-lost-the-menopause-belly-and-got-her-energy-back-at-58/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/confident-bombshells-6455284/116-how-carrie-lost-the-menopause-belly-and-got-her-energy-back-at-58.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

What happens when you've always been the "healthy one" and then menopause changes everything? In this episode, Angie sits down with client Carrie, a 58-year-old freelance bookkeeper from Oregon who spent decades as an active, health-conscious woman, only to find herself in perimenopause feeling like she was living in someone else's body. Carrie shares how slow, stubborn weight gain, tanked energy, and sleepless nights pushed her to finally make herself a priority after years of putting hersel...