Episode

Worked Up Finalé: Calm Down First, Feel Better Second

Podcast
Cog-Dog Radio
Published
Jun 2, 2026
Duration seconds
1308
Processing state
not_requested
Canonical source
https://soundcloud.com/sarah-stremming/worked-up-finale-calm-down
Audio
https://feeds.soundcloud.com/stream/2332041623-sarah-stremming-worked-up-finale-calm-down.mp3
JSON
/v1/public/podcasts/cog-dog-radio-6324/episodes/worked-up-final-calm-down-first-feel-better-second
Markdown
/podcast/cog-dog-radio-6324/worked-up-final-calm-down-first-feel-better-second.md

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Summary

Throughout all the worked up material the mantra is repeated: calm down first, feel better second. But dogs don’t need to be calm all the time, and calmness is relative. So what does that actually mean, and how do we teach it? Attend a Worked Up workshop this summer! www.workedup2026.com Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay