Episode

Episode 169: Is Anxiety Good or Bad?

Podcast: Chicas & Chisme Podcast
Published: Apr 27, 2026
Duration seconds: 2368
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Canonical source: https://podcasters.spotify.com/pod/show/chicasandchisme/episodes/Episode-169-Is-Anxiety-Good-or-Bad-e3ih0h1
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Summary

Is anxiety helping you or hurting you? In this episode, the Chicas break down how anxiety shows up for them, what it’s trying to tell them, and when it starts to take over. Real talk, real experiences, and a deeper look at what anxiety actually means in their lives.