Episode

dead hang

Podcast
CHATS
Published
Apr 5, 2026
Duration seconds
106
Processing state
not_requested
Canonical source
https://blurt.media/w/9iMvMbj86c4BUHLbF4cFVh
Audio
https://blurt.media/static/streaming-playlists/hls/4344cd51-0691-441e-83e5-4d83dfc4d056/696765fd-71d9-424e-9cd0-f484acb5a5e2-720-fragmented.mp4
JSON
/v1/public/podcasts/chats-7143924/episodes/dead-hang
Markdown
/podcast/chats-7143924/dead-hang.md

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Summary

I’ve decided 2026 is the year I’m going to get mega fit, strong and flexible. I tried my first dead hangs this weekend and think this is something I want to work on this year. My first tries were about 2 minutes. I defo could have hit 2 mins if I had seen a timer for the extra push lol. Will try and increase this next time. What’s everyone’s record at dead hang? So I can virtually try and compete with you for some motivation. #deadhang #twominutedeadhang