Episode
dead hang
- Podcast
- CHATS
- Published
- Apr 5, 2026
- Duration seconds
- 106
- Processing state
not_requested- Canonical source
- https://blurt.media/w/9iMvMbj86c4BUHLbF4cFVh
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Summary
I’ve decided 2026 is the year I’m going to get mega fit, strong and flexible. I tried my first dead hangs this weekend and think this is something I want to work on this year. My first tries were about 2 minutes. I defo could have hit 2 mins if I had seen a timer for the extra push lol. Will try and increase this next time. What’s everyone’s record at dead hang? So I can virtually try and compete with you for some motivation. #deadhang #twominutedeadhang