Episode
The Most Important Question to Ask Your Kids Before Bed
- Podcast
- Chasing Excellence
- Published
- Apr 2, 2026
- Duration seconds
- 1117
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/chasing-excellence-927578/episodes/the-most-important-question-to-ask-your-kids-before-bed/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/chasing-excellence-927578/the-most-important-question-to-ask-your-kids-before-bed.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
What if the most powerful thing you could do for your child's confidence takes less than five minutes a day? In this short episode, we revisit a conversation with mindset coach Mark England that sparked something big — the idea of a wins journal — and we explore how one simple question before bed can reshape the story your kids tell themselves about who they are. We dive into why most of us have a black belt in dismissing our own accomplishments and how that pattern gets passed down to our children. Learn how replacing "what went wrong today" with "what went right today" connects to the Awareness → Intention → Action framework, and hear a full reading of Patrick's new children's book What's a Win I Won Today? — written to give families a way into the conversations that actually matter. 📗 Grab the book! ❤️ Free Newsletter & the Chase Club 🏁 New to Chasing Excellence? Start here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .