Episode

This Is Your Brain on Food with Dr. Uma Naidoo

Podcast: Change Your Brain Every Day
Published: Apr 17, 2026
Duration seconds: 2318
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Summary

This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the book "This is Your Brain on Food".