{"podcast":{"title":"Change Your Brain Every Day","slug":"change-your-brain-every-day-432535","podcast_index_feed_id":432535,"rss_url":"https://amenclinics.libsyn.com/rss","website_url":"https://www.amenclinics.com/podcast/","image_url":"https://static.libsyn.com/p/assets/0/0/f/0/00f0c248dd0b7b09e55e3c100dce7605/CYBED_Podcast_Thumb-20240913-1csvicyfq6.jpg","author":"Dr Daniel Amen","episode_count":1007,"summary":"New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.","last_synced_at":"2026-06-13T00:19:06.752530+00:00","page_url":"https://stenobird.com/podcast/change-your-brain-every-day-432535"},"episode":{"title":"This Is Your Brain on Food with Dr. Uma Naidoo","slug":"this-is-your-brain-on-food-with-dr-uma-naidoo","published_at":"2026-04-17T13:00:00+00:00","page_url":"https://stenobird.com/podcast/change-your-brain-every-day-432535/this-is-your-brain-on-food-with-dr-uma-naidoo","show_page_url":"https://stenobird.com/podcast/change-your-brain-every-day-432535","url":"https://amenclinics.libsyn.com/this-is-your-brain-on-food-with-dr-uma-naidoo-0","audio_url":"https://traffic.libsyn.com/secure/amenclinics/74A_short.mp3?dest-id=444276","summary":"This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the book \"This is Your Brain on Food\".","meta_description":"This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle ps…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2318,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/change-your-brain-every-day-432535/episodes/this-is-your-brain-on-food-with-dr-uma-naidoo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/change-your-brain-every-day-432535/this-is-your-brain-on-food-with-dr-uma-naidoo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}