Episode
How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
- Published
- Nov 13, 2025
- Duration seconds
- 2123
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Summary
Brand New episode! What if the missing link in your recovery isn’t another supplement or stretch, but energy at the cellular level? We sit down with Dr. Zulia Frost—medical doctor, researcher, and co-founder of Recharge Health—to unpack how photobiomodulation, neuromodulation, and sound can help your body heal faster, perform better, and sleep deeper without side effects. Zulia’s story is a powerful one: a devastating car accident, spinal fractures, and paralysis in her right leg. Convention...