Episode
Helpline: Shyness and confidence with Sara Pascoe and Nadia Finer
- Podcast
- CBeebies Parenting
- Published
- Aug 1, 2026
- Duration seconds
- 2268
- Processing state
not_requested- Canonical source
- http://www.bbc.co.uk/programmes/m0030ddw
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Summary
You might not believe it, but both Charlie and comedian Sara have struggled with shyness their entire lives. Shyness affects half of UK adults and can often begin in childhood. How should we approach shyness in our kids? Author and confidence coach Nadia helps to provide some answers.