Episode

197: Tina Muir and Dina Griffin - Health and Performance for Active Women

Podcast: C Tolle Run
Published: Oct 29, 2020
Duration seconds: 3617
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Canonical source: http://ctollerun.com/
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Summary

Carrie chats with Tina Muir (Running For Real podcast, former elite athlete) and Dina Griffin (sports dietician, endurance athlete)! The trio discusses training, fueling, the comparison trap, life schedules, and so much more!