Episode

#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)

Podcast
Breakup Boost: Advice to Get Over Heartbreak
Published
Nov 5, 2025
Duration seconds
512
Processing state
not_requested
Canonical source
https://breakupboost.libsyn.com/398-stop-saying-your-ex-ruined-your-life-theyre-not-that-important
Audio
https://traffic.libsyn.com/secure/breakupboost/Episode398_breakup-BOOST.mp3?dest-id=373149
JSON
/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352/episodes/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important
Markdown
/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352/episodes/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

You keep saying your ex ruined your life - but you've got to stop giving them so much power. I get it... after a breakup, you're hurt, you're angry, you're replaying everything in your head… but calling your life "ruined" doesn't just flatter them - it makes it sound like you don't even have an identity without them. Come on now.... it's time to flip this script! LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com