{"podcast":{"title":"Breakup Boost: Advice to Get Over Heartbreak","slug":"breakup-boost-advice-to-get-over-heartbreak-482352","podcast_index_feed_id":482352,"rss_url":"https://breakupboost.libsyn.com/rss","website_url":"https://www.breakupBOOST.com","image_url":"https://static.libsyn.com/p/assets/1/3/2/5/1325190a92cfeb3ed959afa2a1bf1c87/breakup-20250721-5177hk7pgf.jpg","author":"Trina Leckie","episode_count":410,"summary":"Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of \"Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY\" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, \"What was I thinking?!\" For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube \"breakup boost\"","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352"},"episode":{"title":"#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)","slug":"398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important","published_at":"2025-11-05T03:14:00+00:00","page_url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important","show_page_url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352","url":"https://breakupboost.libsyn.com/398-stop-saying-your-ex-ruined-your-life-theyre-not-that-important","audio_url":"https://traffic.libsyn.com/secure/breakupboost/Episode398_breakup-BOOST.mp3?dest-id=373149","summary":"You keep saying your ex ruined your life - but you've got to stop giving them so much power. I get it... after a breakup, you're hurt, you're angry, you're replaying everything in your head… but calling your life \"ruined\" doesn't just flatter them - it makes it sound like you don't even have an identity without them. Come on now.... it's time to flip this script! LISTEN NOW. Then, check out my book \"Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY\" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com","meta_description":"You keep saying your ex ruined your life - but you've got to stop giving them so much power. I get it... after a breakup, you're hurt, you're angry, you'r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":512,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352/episodes/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}