Episode
Emotional Sobriety for Loved Ones: Learning Not to Engage
- Published
- Jun 30, 2026
- Duration seconds
- 1531
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/episodes/emotional-sobriety-for-loved-ones-learning-not-to-engage/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/emotional-sobriety-for-loved-ones-learning-not-to-engage.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Not every conversation leads somewhere healthy. In this episode, I share a recent experience that reminded me what emotional sobriety looks like in real life and why protecting our peace sometimes means choosing not to participate. Visit my self-care page for tools to help you through challenging moments: https://www.bookendsofrecovery.com/blog/self-care-amp-recovery-tools?rq=self%20care If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Pl...