Episode

BBP Ep 92: Allyson Spungin FBF Training Director

Podcast: Bikini Besties Podcast
Published: Apr 10, 2026
Duration seconds: 6080
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Canonical source: https://podcasters.spotify.com/pod/show/cody-wagnon2/episodes/BBP-Ep-92-Allyson-Spungin-FBF-Training-Director-e3hnks1
Audio: https://anchor.fm/s/f00e310c/podcast/play/118264129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F421818153-44100-2-feeeaf2a5c407.mp3
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Summary

Welcome to the Bikini Besties Podcast!Episode 92: Guest: Allyson Spungin FBF Training DirectorListen in as we share:-What judges are really looking for in today’s bikini division-The role of posing in winning vs. losing-Common mistakes competitors make during prep-How FBF develops top-tier athletesWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbproProducer: @createwitcody