# BBP Ep 92: Allyson Spungin FBF Training Director

Page: https://stenobird.com/podcast/bikini-besties-podcast-7003328/bbp-ep-92-allyson-spungin-fbf-training-director
Text version: https://stenobird.com/podcast/bikini-besties-podcast-7003328/bbp-ep-92-allyson-spungin-fbf-training-director.md
Podcast: [Bikini Besties Podcast](https://stenobird.com/podcast/bikini-besties-podcast-7003328)
Published: 2026-04-10T23:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/cody-wagnon2/episodes/BBP-Ep-92-Allyson-Spungin-FBF-Training-Director-e3hnks1
Audio file: https://anchor.fm/s/f00e310c/podcast/play/118264129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F421818153-44100-2-feeeaf2a5c407.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bikini-besties-podcast-7003328/episodes/bbp-ep-92-allyson-spungin-fbf-training-director
Duration seconds: 6080

## Resource

Welcome to the Bikini Besties Podcast!Episode 92: Guest: Allyson Spungin FBF Training DirectorListen in as we share:-What judges are really looking for in today’s bikini division-The role of posing in winning vs. losing-Common mistakes competitors make during prep-How FBF develops top-tier athletesWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbproProducer: @createwitcody

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## Transcript

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