Episode
57: Deny Yourself: What Wellness Culture Gets Wrong About Your Body
- Podcast
- Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body
- Published
- Aug 6, 2026
- Duration seconds
- 1445
- Processing state
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Actions
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Summary
Welcome to part one of a four part series called Body Theology, where Dr. Brook Sheehan builds a full biblical foundation for why the way you treat your body actually matters to God. This episode starts at the very beginning, asking a simple but important question: was your body ever the problem in the first place? Drawing from Genesis 1:27 and Psalm 139:14, Brook makes the case that your body was designed with intention, not defaulted into existence, and that listening to it is not in confli...