Episode
32: When Gut Issues Aren’t About Food: The Stress–Digestion Connection
- Podcast
- Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Stress, Healthy Habits
- Published
- Feb 12, 2026
- Duration seconds
- 1042
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/episodes/32-when-gut-issues-aren-t-about-food-the-stress-digestion-connection/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/32-when-gut-issues-aren-t-about-food-the-stress-digestion-connection.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
What if your gut symptoms aren’t just about food—or detox protocols—but about something deeper your body has been trying to say all along? In this episode of your body speaks, Dr. Brook continues the conversation from last week’s discussion on detox safety by exploring gut signals through the lens of the four pillars of health: physical, spiritual, emotional, and mental. Through a vulnerable personal story and clear, practical guidance, Dr. Brook explains why unresolved stress, trauma, and ne...