Episode

74. The Number One Self-Care Solution

Podcast
Become New with John Ortberg
Published
Sep 3, 2026
Duration seconds
935
Processing state
not_requested
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https://www.buzzsprout.com/2118006/episodes/19741752-74-the-number-one-self-care-solution.mp3
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https://www.buzzsprout.com/2118006/episodes/19741752-74-the-number-one-self-care-solution.mp3
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/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/74-the-number-one-self-care-solution
Markdown
/podcast/become-new-with-john-ortberg-3584281/74-the-number-one-self-care-solution.md

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Summary

What does your soul actually need for self-care? Psalm 19 gives a surprising answer: “The law of the Lord is perfect, reviving the soul.” In this episode, John Ortberg explores why God's instruction isn't meant to burden us, but to help make us whole. Our souls become divided when our thoughts, desires, values, words, and actions pull in different directions. God's Word shows us what is good and helps bring our lives back into alignment. John also shares how memorizing 1 Corinthians 13 helped...