Episode

23. What If Refuge Was a Verb? (with Lisa Cuss)

Podcast
Become New with John Ortberg
Published
Jun 3, 2026
Duration seconds
846
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not_requested
Canonical source
https://www.buzzsprout.com/2118006/episodes/19284550-23-what-if-refuge-was-a-verb-with-lisa-cuss.mp3
Audio
https://www.buzzsprout.com/2118006/episodes/19284550-23-what-if-refuge-was-a-verb-with-lisa-cuss.mp3
JSON
/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/23-what-if-refuge-was-a-verb-with-lisa-cuss
Markdown
/podcast/become-new-with-john-ortberg-3584281/23-what-if-refuge-was-a-verb-with-lisa-cuss.md

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Summary

What if refuge was something you practiced? In this conversation, John Ortberg talks with therapist and trauma specialist Lisa Cuss about anxiety, church hurt, attachment theory, the nervous system, and Psalm 31. Lisa shares how reading the Psalms through the lens of the nervous system helped her understand David's prayers in a completely new way. His cries of fear, confusion, and desperation suddenly felt deeply human and surprisingly familiar. This episode explores: - Trauma and attachme...