Episode

The Flu, Guilt, and Learning to Rest

Podcast
AuthenticallyMoms
Published
Feb 13, 2026
Duration seconds
1434
Processing state
not_requested
Canonical source
https://rss.com/podcasts/authenticallymoms/2545717
Audio
https://content.rss.com/episodes/227549/2545717/authenticallymoms/2026_02_13_04_54_08_81ebeea6-5fd8-483b-87d1-60c8d741d035.mp3
JSON
/v1/public/podcasts/authenticallymoms-6603599/episodes/the-flu-guilt-and-learning-to-rest
Markdown
/podcast/authenticallymoms-6603599/the-flu-guilt-and-learning-to-rest.md

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Summary

Jaclyn gets real about the physical and emotional toll of the flu when motherhood doesn’t pause. From relentless fevers to the humbling reminder to slow down, we reflect on listening to your body, releasing guilt, and allowing yourself the rest needed to heal. Because sometimes, life’s most exhausting seasons bring the lessons we need most. Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: [email protected]