# The Flu, Guilt, and Learning to Rest

Page: https://stenobird.com/podcast/authenticallymoms-6603599/the-flu-guilt-and-learning-to-rest
Text version: https://stenobird.com/podcast/authenticallymoms-6603599/the-flu-guilt-and-learning-to-rest.md
Podcast: [AuthenticallyMoms](https://stenobird.com/podcast/authenticallymoms-6603599)
Published: 2026-02-13T13:55:57+00:00
Episode link: https://rss.com/podcasts/authenticallymoms/2545717
Audio file: https://content.rss.com/episodes/227549/2545717/authenticallymoms/2026_02_13_04_54_08_81ebeea6-5fd8-483b-87d1-60c8d741d035.mp3
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JSON: https://stenobird.com/v1/public/podcasts/authenticallymoms-6603599/episodes/the-flu-guilt-and-learning-to-rest
Duration seconds: 1434

## Resource

Jaclyn gets real about the physical and emotional toll of the flu when motherhood doesn’t pause. From relentless fevers to the humbling reminder to slow down, we reflect on listening to your body, releasing guilt, and allowing yourself the rest needed to heal. Because sometimes, life’s most exhausting seasons bring the lessons we need most. Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

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## Transcript

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