Episode
Informed Life Radio 07-10-26 Seed Oils, Real Fats, and the Heart-Health Myth
- Published
- Jul 11, 2026
- Duration seconds
- 3211
- Processing state
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- https://soundcloud.com/1150kknw/informed-life-radio-07-10-26
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Summary
Episode 374 | Seed Oils, Real Fats, and the Heart-Health Myth The Juice Lady Cherie Calbom, MS, joins us to discuss The Truth About Seed Oils, coauthored with Liana Werner-Gray. She describes the influences behind the widespread adoption of the “heart-healthy” seed oil message and how it reshaped American eating habits, causing “vegetable oils” to became a staple in our kitchens, institutions, and food industry. We also talk about the low-fat era, oxidative stress, marketing, label reading—and simple first steps families can take to begin replacing these commodities with real-food fats.