# Informed Life Radio 07-10-26 Seed Oils, Real Fats, and the Heart-Health Myth

Page: https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/informed-life-radio-07-10-26-seed-oils-real-fats-and-the-heart-health-myth
Text version: https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/informed-life-radio-07-10-26-seed-oils-real-fats-and-the-heart-health-myth.md
Podcast: [Alternative Talk- 1150AM KKNW](https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425)
Published: 2026-07-11T00:00:10+00:00
Episode link: https://soundcloud.com/1150kknw/informed-life-radio-07-10-26
Audio file: https://feeds.soundcloud.com/stream/2356729307-1150kknw-informed-life-radio-07-10-26.mp3
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Duration seconds: 3211

## Resource

Episode 374 | Seed Oils, Real Fats, and the Heart-Health Myth The Juice Lady Cherie Calbom, MS, joins us to discuss The Truth About Seed Oils, coauthored with Liana Werner-Gray. She describes the influences behind the widespread adoption of the “heart-healthy” seed oil message and how it reshaped American eating habits, causing “vegetable oils” to became a staple in our kitchens, institutions, and food industry. We also talk about the low-fat era, oxidative stress, marketing, label reading—and simple first steps families can take to begin replacing these commodities with real-food fats.

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