{"podcast":{"title":"Alternative Talk- 1150AM KKNW","slug":"alternative-talk-1150am-kknw-1470425","podcast_index_feed_id":1470425,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:67278526/sounds.rss","website_url":"http://1150kknw.com","image_url":"https://i1.sndcdn.com/avatars-oVeF5ZqTZGkLkMii-yKdvXg-original.jpg","author":"Alternative Talk- 1150AM KKNW","episode_count":500,"summary":"Alternative Talk 1150AM is unlike any other talk …","last_synced_at":"2026-09-22T08:20:53.764491+00:00","page_url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425"},"episode":{"title":"Informed Life Radio 07-10-26 Seed Oils, Real Fats, and the Heart-Health Myth","slug":"informed-life-radio-07-10-26-seed-oils-real-fats-and-the-heart-health-myth","published_at":"2026-07-11T00:00:10+00:00","page_url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/informed-life-radio-07-10-26-seed-oils-real-fats-and-the-heart-health-myth","show_page_url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425","url":"https://soundcloud.com/1150kknw/informed-life-radio-07-10-26","audio_url":"https://feeds.soundcloud.com/stream/2356729307-1150kknw-informed-life-radio-07-10-26.mp3","summary":"Episode 374 | Seed Oils, Real Fats, and the Heart-Health Myth The Juice Lady Cherie Calbom, MS, joins us to discuss The Truth About Seed Oils, coauthored with Liana Werner-Gray. She describes the influences behind the widespread adoption of the “heart-healthy” seed oil message and how it reshaped American eating habits, causing “vegetable oils” to became a staple in our kitchens, institutions, and food industry. We also talk about the low-fat era, oxidative stress, marketing, label reading—and simple first steps families can take to begin replacing these commodities with real-food fats.","meta_description":"Episode 374 | Seed Oils, Real Fats, and the Heart-Health Myth The Juice Lady Cherie Calbom, MS, joins us to discuss The Truth About Seed Oils, coauthored…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3211,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alternative-talk-1150am-kknw-1470425/episodes/informed-life-radio-07-10-26-seed-oils-real-fats-and-the-heart-health-myth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/informed-life-radio-07-10-26-seed-oils-real-fats-and-the-heart-health-myth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}