Episode

Your Training Has to Adapt as You Age — Or You’ll Stall | Susan Hunt, 68

Podcast
Ageless Athlete — How to Stay Strong, Curious & Capable for Life
Published
Mar 25, 2026
Duration seconds
4090
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https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18884593-your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.mp3
Audio
https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18884593-your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.mp3
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Markdown
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Summary

What if staying athletic for life isn’t about doing one thing really well — but learning how to start over, again and again? Susan Hunt has spent the last four decades doing exactly that. She describes herself as “very average” — yet she’s completed Ironman triathlons, raced the Eco-Challenge in Borneo, run the Marathon des Sables across the Sahara, and summited Mount Everest at 53. Now at 68, she’s still competing — recently winning her age group at a Half Ironman and qualifying for the Worl...