{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":125,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"Your Training Has to Adapt as You Age — Or You’ll Stall | Susan Hunt, 68","slug":"your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68","published_at":"2026-03-25T12:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18884593-your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18884593-your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.mp3","summary":"What if staying athletic for life isn’t about doing one thing really well — but learning how to start over, again and again? Susan Hunt has spent the last four decades doing exactly that. She describes herself as “very average” — yet she’s completed Ironman triathlons, raced the Eco-Challenge in Borneo, run the Marathon des Sables across the Sahara, and summited Mount Everest at 53. Now at 68, she’s still competing — recently winning her age group at a Half Ironman and qualifying for the Worl...","meta_description":"What if staying athletic for life isn’t about doing one thing really well — but learning how to start over, again and again? Susan Hunt has spent the last…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}