# Your Training Has to Adapt as You Age — Or You’ll Stall | Susan Hunt, 68

Page: https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68
Text version: https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.md
Podcast: [Ageless Athlete — How to Stay Strong, Curious & Capable for Life](https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071)
Published: 2026-03-25T12:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18884593-your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18884593-your-training-has-to-adapt-as-you-age-or-you-ll-stall-susan-hunt-68.mp3
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Duration seconds: 4090

## Resource

What if staying athletic for life isn’t about doing one thing really well — but learning how to start over, again and again? Susan Hunt has spent the last four decades doing exactly that. She describes herself as “very average” — yet she’s completed Ironman triathlons, raced the Eco-Challenge in Borneo, run the Marathon des Sables across the Sahara, and summited Mount Everest at 53. Now at 68, she’s still competing — recently winning her age group at a Half Ironman and qualifying for the Worl...

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