Episode

Getting Stronger in My 40s Isn’t What You Think — Here’s What Changed | Kush Khandelwal

Podcast
Ageless Athlete — How to Stay Strong, Curious & Capable for Life
Published
Dec 10, 2025
Duration seconds
3480
Processing state
not_requested
Canonical source
https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18322381-getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.mp3
Audio
https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18322381-getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.mp3
JSON
/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal
Markdown
/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

This week’s episode is a little different. Instead of interviewing a legendary athlete or coach, I was invited onto the Adventure Sports Podcast to talk about the questions that many of us — everyday athletes, weekend warriors, late bloomers, and lifelong learners — wrestle with as we get older. If you come to Ageless Athlete for honest conversations about aging, movement, and staying curious in a changing body, this episode is very much in that spirit. We recorded this conversation ba...