# Getting Stronger in My 40s Isn’t What You Think — Here’s What Changed | Kush Khandelwal

Page: https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal
Text version: https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.md
Podcast: [Ageless Athlete — How to Stay Strong, Curious & Capable for Life](https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071)
Published: 2025-12-10T13:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18322381-getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18322381-getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.mp3
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Duration seconds: 3480

## Resource

This week’s episode is a little different. Instead of interviewing a legendary athlete or coach, I was invited onto the Adventure Sports Podcast to talk about the questions that many of us — everyday athletes, weekend warriors, late bloomers, and lifelong learners — wrestle with as we get older. If you come to Ageless Athlete for honest conversations about aging, movement, and staying curious in a changing body, this episode is very much in that spirit. We recorded this conversation ba...

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