{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":125,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"Getting Stronger in My 40s Isn’t What You Think — Here’s What Changed | Kush Khandelwal","slug":"getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal","published_at":"2025-12-10T13:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18322381-getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18322381-getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.mp3","summary":"This week’s episode is a little different. Instead of interviewing a legendary athlete or coach, I was invited onto the Adventure Sports Podcast to talk about the questions that many of us — everyday athletes, weekend warriors, late bloomers, and lifelong learners — wrestle with as we get older. If you come to Ageless Athlete for honest conversations about aging, movement, and staying curious in a changing body, this episode is very much in that spirit. We recorded this conversation ba...","meta_description":"This week’s episode is a little different. Instead of interviewing a legendary athlete or coach, I was invited onto the Adventure Sports Podcast to talk a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/getting-stronger-in-my-40s-isn-t-what-you-think-here-s-what-changed-kush-khandelwal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}