Episode
153 // When Rejection Sensitivity in ADHD Shows up Most
- Published
- May 26, 2026
- Duration seconds
- 775
- Processing state
not_requested
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Summary
Rejection Sensitivity shows up most for me when I’m already scared... when I already feel ”unsafe” because my nervous system is dysregulated. In today’s episode, I will walk you through the steps I have found helpful in reducing Rejection Sensitivity and its impact in my life. I hope you find something helpful or encouraging in today’s episode. Happy listening! Resource: Jenna Free Resources: 📙 Jenna Free & the Simple Guide to ADHD Regulation: https://www.jennafree.com/ ✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: [email protected] Related Episodes: 129 // Is Rejection Sensitivity in ADHD Making You Lonely 89 // Rejection Sensitivity in ADHD | How to Stop Spiraling