{"podcast":{"title":"ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women","slug":"adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","podcast_index_feed_id":7084122,"rss_url":"https://feed.podbean.com/Kelseyspronk/feed.xml","website_url":"https://adhdwithconfidence.com/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19444652/Podcast_Cover_Art_May_2026_1_9gzo1.jpg","author":"Kelsey Spronk","episode_count":100,"summary":"＜ Top 2% Globally Ranked Podcast ＞ Do you feel confused about who you are, and where you’re going? Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”? In this Podcast, I want to help you: (1) understand your identity in Christ, including your unique ADHD brain (2) know what matters to you (3) become the person God is calling you to be (4) set boundaries that will protect your journey to God-centered confidence. By understanding who you are and where you are going, you will become a more confident version of yourself. And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!). If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it! Website: www.adhdwithconfidence.com Email: Kelsey@adhdwithconfidence.com","last_synced_at":"2026-07-14T20:19:54.371114+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122"},"episode":{"title":"153 // When Rejection Sensitivity in ADHD Shows up Most","slug":"153-when-rejection-sensitivity-in-adhd-shows-up-most","published_at":"2026-05-26T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/153-when-rejection-sensitivity-in-adhd-shows-up-most","show_page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","url":"https://Kelseyspronk.podbean.com/e/rejection-sensitivity-triggers-in-adhd/","audio_url":"https://mcdn.podbean.com/mf/web/3y4t9w8dypdvb9th/153_When_Rejection_Sensitivity_in_ADHD_Shows_Up_Mostaafqt-tm7dd7-Optimized.mp3","summary":"Rejection Sensitivity shows up most for me when I’m already scared... when I already feel ”unsafe” because my nervous system is dysregulated. In today’s episode, I will walk you through the steps I have found helpful in reducing Rejection Sensitivity and its impact in my life. I hope you find something helpful or encouraging in today’s episode. Happy listening! Resource: Jenna Free Resources: 📙 Jenna Free & the Simple Guide to ADHD Regulation: https://www.jennafree.com/ ✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 129 // Is Rejection Sensitivity in ADHD Making You Lonely 89 // Rejection Sensitivity in ADHD | How to Stop Spiraling","meta_description":"Rejection Sensitivity shows up most for me when I’m already scared... when I already feel ”unsafe” because my nervous system is dysregulated. In today’s e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":775,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/episodes/153-when-rejection-sensitivity-in-adhd-shows-up-most/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/153-when-rejection-sensitivity-in-adhd-shows-up-most.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}