Episode

EP. 393: AuDHD, Decision Fatigue, and Rebuilding a Life That Actually Works with Dr. Shannan Palma

Podcast
ADHD for Smart Ass Women with Tracy Otsuka
Published
Jul 15, 2026
Duration seconds
5570
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2316437/episodes/19491700-ep-393-audhd-decision-fatigue-and-rebuilding-a-life-that-actually-works-with-dr-shannan-palma.mp3
Audio
https://www.buzzsprout.com/2316437/episodes/19491700-ep-393-audhd-decision-fatigue-and-rebuilding-a-life-that-actually-works-with-dr-shannan-palma.mp3
JSON
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Markdown
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Summary

Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ She was good at the job. She just kept bombing the people. Dr. Shannan Palma has a PhD from Emory, founded a master's program, and taught as a college professor. Then, in midlife, she found out she was autistic. ADHD turned up right behind it. For decades she had followed the rules exactly as they were written and could not work out why tha...