Episode

EP. 382: What’s Really Behind RSD? with Dr. Shawn Horn Pt 2

Podcast
ADHD for Smart Ass Women with Tracy Otsuka
Published
Apr 29, 2026
Duration seconds
4040
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2316437/episodes/19088444-ep-382-what-s-really-behind-rsd-with-dr-shawn-horn-pt-2.mp3
Audio
https://www.buzzsprout.com/2316437/episodes/19088444-ep-382-what-s-really-behind-rsd-with-dr-shawn-horn-pt-2.mp3
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Markdown
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Summary

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ In part one, we talked about her story. In this episode, we go deeper into what shame actually is. She explains that shame is not internal. It is a social emotion that forms when we feel like we have violated someone else’s standard, and for many ADHD women, that correction starts early and happens often. That matters because ADHD creates what she calls the p...