Episode

EP. 370: When You Flip Your Lid: How to Let the Glitter Settle with Lyndsay Morris, M.ED.

Podcast
ADHD for Smart Ass Women with Tracy Otsuka
Published
Feb 4, 2026
Duration seconds
4249
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2316437/episodes/18615641-ep-370-when-you-flip-your-lid-how-to-let-the-glitter-settle-with-lyndsay-morris-m-ed.mp3
Audio
https://www.buzzsprout.com/2316437/episodes/18615641-ep-370-when-you-flip-your-lid-how-to-let-the-glitter-settle-with-lyndsay-morris-m-ed.mp3
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Markdown
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Summary

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Many kids aren’t struggling because they lack motivation or discipline. They’re struggling because their nervous systems are overwhelmed. In this episode, Tracy talks with Lyndsay Morris, a former teacher and school counselor diagnosed with ADHD in adulthood, about what actually helps ADHD brains learn and regulate. Lyndsay shares how masking as the “good stud...