# EP. 370: When You Flip Your Lid: How to Let the Glitter Settle with Lyndsay Morris, M.ED.

Page: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-370-when-you-flip-your-lid-how-to-let-the-glitter-settle-with-lyndsay-morris-m-ed
Text version: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-370-when-you-flip-your-lid-how-to-let-the-glitter-settle-with-lyndsay-morris-m-ed.md
Podcast: [ADHD for Smart Ass Women with Tracy Otsuka](https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272)
Published: 2026-02-04T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2316437/episodes/18615641-ep-370-when-you-flip-your-lid-how-to-let-the-glitter-settle-with-lyndsay-morris-m-ed.mp3
Audio file: https://www.buzzsprout.com/2316437/episodes/18615641-ep-370-when-you-flip-your-lid-how-to-let-the-glitter-settle-with-lyndsay-morris-m-ed.mp3
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Duration seconds: 4249

## Resource

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Many kids aren’t struggling because they lack motivation or discipline. They’re struggling because their nervous systems are overwhelmed. In this episode, Tracy talks with Lyndsay Morris, a former teacher and school counselor diagnosed with ADHD in adulthood, about what actually helps ADHD brains learn and regulate. Lyndsay shares how masking as the “good stud...

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## Transcript

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