Episode
598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD
- Podcast
- ADHD Experts Podcast
- Published
- Mar 24, 2026
- Duration seconds
- 3622
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/598-stuck-in-procrastination-mode-turn-intention-into-action-with-adhd/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/adhd-experts-podcast-6813645/598-stuck-in-procrastination-mode-turn-intention-into-action-with-adhd.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how to recognize your most thought-feeling patterns and triggers, plus practical strategies to overcome procrastination. Resources: Stop Procrastination Free Download: Finish Your To-Do List Today Read: The Everyday Rationales That Let Procrastination in Read: How to Not Procrastinate When Task Avoidance Strikes Read: Do More. Procrastinate Less. Feel Great. Access the video and slides for podcast episode #598 here: https://www.additudemag.com/webinar/how-to-stop-procrastinating/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts . Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine ( additu.de/subscribe ) to support our mission of providing ADHD education and support.