Episode
The ADHD Field Guide to Adults with Cate "Catieosaurus" Osborn and Erik Gude
- Podcast
- ADHD Essentials
- Published
- Apr 9, 2026
- Duration seconds
- 2495
- Processing state
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Summary
In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) & Erik Gude. Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults. They’re here to talk about that very book! We discuss: How they made the most ADHD friendly book I’ve ever read. The endeavor of reading a book Analog Doom-Scrolling How to prove to yourself that you can do the thing! And the wide variety of people with ADHD Guest Links: Learn more about Cate and Erik here: The ADHD Field Guide for Adults: https://www.simonandschuster.com/authors/Erik-Gude/214689550 Infinite Quest: https://infinitequestpodcast.com/ Cate's website: https://catieosaurus.com/ Learn More about Brendan and his work at: Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at [email protected] Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community