{"podcast":{"title":"ADHD Essentials","slug":"adhd-essentials-727856","podcast_index_feed_id":727856,"rss_url":"https://adhdessentials.podbean.com/feed.xml","website_url":"https://adhdessentials.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2365587/ADHD_Podcast_Logo_3000x3000_final.jpg","author":"Brendan Mahan","episode_count":291,"summary":"In ADHD Essentials, Brendan Mahan, M.Ed., M.S. interviews parents, teachers and experts to get their views on ADHD in childhood, and how it affects families.","last_synced_at":"2026-07-12T18:18:10.085030+00:00","page_url":"https://stenobird.com/podcast/adhd-essentials-727856"},"episode":{"title":"The ADHD Field Guide to Adults with Cate \"Catieosaurus\" Osborn and Erik Gude","slug":"the-adhd-field-guide-to-adults-with-cate-catieosaurus-osborn-and-erik-gude","published_at":"2026-04-09T15:08:03+00:00","page_url":"https://stenobird.com/podcast/adhd-essentials-727856/the-adhd-field-guide-to-adults-with-cate-catieosaurus-osborn-and-erik-gude","show_page_url":"https://stenobird.com/podcast/adhd-essentials-727856","url":"https://adhdessentials.podbean.com/e/the-adhd-field-guide-to-adults-with-cate-catieosaurus-osborne-and-erik-gude/","audio_url":"https://mcdn.podbean.com/mf/web/89rvacn9ec49366m/ADHD_Essentials_Podcast_ADHD_Field_Guide_Cate_and_Erik.mp3","summary":"In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) & Erik Gude. Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults. They’re here to talk about that very book! We discuss: How they made the most ADHD friendly book I’ve ever read. The endeavor of reading a book Analog Doom-Scrolling How to prove to yourself that you can do the thing! And the wide variety of people with ADHD Guest Links: Learn more about Cate and Erik here: The ADHD Field Guide for Adults: https://www.simonandschuster.com/authors/Erik-Gude/214689550 Infinite Quest: https://infinitequestpodcast.com/ Cate's website: https://catieosaurus.com/ Learn More about Brendan and his work at: Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community","meta_description":"In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) & Erik Gude. Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An A…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2495,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-essentials-727856/episodes/the-adhd-field-guide-to-adults-with-cate-catieosaurus-osborn-and-erik-gude/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-essentials-727856/the-adhd-field-guide-to-adults-with-cate-catieosaurus-osborn-and-erik-gude.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}