Episode

10 lessons from my latest ultra marathon

Podcast
A Bit Of A Boost
Published
Sep 22, 2025
Duration seconds
2066
Processing state
not_requested
Canonical source
https://abitofaboost.libsyn.com/10-lessons-from-my-latest-ultra-marathon
Audio
https://traffic.libsyn.com/secure/abitofaboost/George_Endure_24_-_90_miles.mp3?dest-id=2561123
JSON
/v1/public/podcasts/a-bit-of-a-boost-3500544/episodes/10-lessons-from-my-latest-ultra-marathon
Markdown
/podcast/a-bit-of-a-boost-3500544/10-lessons-from-my-latest-ultra-marathon.md

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Summary

Thanks to a podcast hiatus over the last few months, I never got the chance to share some of the lessons from my latest ultra endurance adventure, another 24 hour ultra marathon in June! I always intended on laying down these lessons, primarily for my own benefit to solidify them in my head, but also I think some of them have relevance to any situation in or outside of endurance sports.