Episode

Hot Flashes, Lobster Rolls, and the Truth | Elizabeth Hamilton‑Guarino

Podcast
50 Tastes Of Gray
Published
Apr 10, 2026
Duration seconds
3914
Processing state
not_requested
Canonical source
https://icu50TastesOf.podbean.com/e/hot-flashes-lobster-rolls-and-the-truth-elizabeth-hamilton%e2%80%91guarino/
Audio
https://mcdn.podbean.com/mf/web/ch5887p6ukq5zt5s/ElizPodcastAudioFinal.mp3
JSON
/v1/public/podcasts/50-tastes-of-gray-6817375/episodes/hot-flashes-lobster-rolls-and-the-truth-elizabeth-hamilton-guarino
Markdown
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Summary

Bestselling author Elizabeth Hamilton‑Guarino joins Matthew Gray for a warm, funny, and unexpectedly honest conversation about hot flashes, lobster rolls, food allergies, baseball, and the truths that only show up when two people genuinely admire each other. Together they explore resilience, family, identity, unfinished conversations, and the emotional connections tied to food, peace, and everyday life.