Episode

Staying in the Zone of Nourishment

Podcast
Zen Mind
Published
Jan 22, 2026
Duration seconds
2982
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2170403/episodes/18550283-staying-in-the-zone-of-nourishment.mp3
Audio
https://www.buzzsprout.com/2170403/episodes/18550283-staying-in-the-zone-of-nourishment.mp3
JSON
/v1/public/podcasts/zen-mind-898115/episodes/staying-in-the-zone-of-nourishment
Markdown
/podcast/zen-mind-898115/staying-in-the-zone-of-nourishment.md

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Summary

This talk was given at the opening of the 7th 90-day Everyday Bodhisattva Practice Period at the Boulder Zen Center, as participants were clarifying guiding intentions for the months ahead. Zen practice—and life more broadly—organize themselves around what we commit to. Rather than emphasizing goals, intention is presented as direction: the way attention is shaped and sustained. From this view, positive change does not come from forcibly fixing or cutting away what is unwholesome. Practice is...