# Staying in the Zone of Nourishment

Page: https://stenobird.com/podcast/zen-mind-898115/staying-in-the-zone-of-nourishment
Text version: https://stenobird.com/podcast/zen-mind-898115/staying-in-the-zone-of-nourishment.md
Podcast: [Zen Mind](https://stenobird.com/podcast/zen-mind-898115)
Published: 2026-01-22T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2170403/episodes/18550283-staying-in-the-zone-of-nourishment.mp3
Audio file: https://www.buzzsprout.com/2170403/episodes/18550283-staying-in-the-zone-of-nourishment.mp3
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JSON: https://stenobird.com/v1/public/podcasts/zen-mind-898115/episodes/staying-in-the-zone-of-nourishment
Duration seconds: 2982

## Resource

This talk was given at the opening of the 7th 90-day Everyday Bodhisattva Practice Period at the Boulder Zen Center, as participants were clarifying guiding intentions for the months ahead. Zen practice—and life more broadly—organize themselves around what we commit to. Rather than emphasizing goals, intention is presented as direction: the way attention is shaped and sustained. From this view, positive change does not come from forcibly fixing or cutting away what is unwholesome. Practice is...

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## Transcript

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