Episode

Shot through with Space (Part 2)

Podcast
Zen Mind
Published
Sep 4, 2025
Duration seconds
3132
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2170403/episodes/17785891-shot-through-with-space-part-2.mp3
Audio
https://www.buzzsprout.com/2170403/episodes/17785891-shot-through-with-space-part-2.mp3
JSON
/v1/public/podcasts/zen-mind-898115/episodes/shot-through-with-space-part-2
Markdown
/podcast/zen-mind-898115/shot-through-with-space-part-2.md

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Summary

This talk continues the mini-series on exploring space and spaciousness. It presents a variety of practices with gaze, body, and breath that can help us verify in our own experience that the separation of mind from object and self from other is only an afterthought that distorts the original undividedness of space. The experience of undivided spaciousness can help soften conflict, ease trauma, and increase the freedom with which we respond to changing circumstances. We can even relax our sens...