# Shot through with Space (Part 2)

Page: https://stenobird.com/podcast/zen-mind-898115/shot-through-with-space-part-2
Text version: https://stenobird.com/podcast/zen-mind-898115/shot-through-with-space-part-2.md
Podcast: [Zen Mind](https://stenobird.com/podcast/zen-mind-898115)
Published: 2025-09-04T10:00:00+00:00
Episode link: https://www.buzzsprout.com/2170403/episodes/17785891-shot-through-with-space-part-2.mp3
Audio file: https://www.buzzsprout.com/2170403/episodes/17785891-shot-through-with-space-part-2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/zen-mind-898115/episodes/shot-through-with-space-part-2
Duration seconds: 3132

## Resource

This talk continues the mini-series on exploring space and spaciousness. It presents a variety of practices with gaze, body, and breath that can help us verify in our own experience that the separation of mind from object and self from other is only an afterthought that distorts the original undividedness of space. The experience of undivided spaciousness can help soften conflict, ease trauma, and increase the freedom with which we respond to changing circumstances. We can even relax our sens...

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## Transcript

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